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COLESLAW vs SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 7 out of 10 nutrient categories

COLESLAW: 2 vs SALAD: 7 (1 ties)

Overview

Nutrient	COLESLAW	SALAD	Winner
Calories	181 cal	180 cal
Protein	1.0 g	4 g
Carbs	13.3 g	21 g
Fat	13.3 g	10 g
Fiber	1.9 g	3 g
Sugar	0 g	0 g	Tie

Mineral	COLESLAW	SALAD	Winner
Calcium, Ca	19 MG	22 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	133 MG	0 MG
Sodium, Na	276 MG	330 MG

COLESLAW Nutrition Facts SALAD Nutrition Facts Compare Other Foods

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