COLESLAW vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 10 nutrient categories

COLESLAW: 2 vs COLE SLAW: 7 (1 ties)

Overview

Nutrient	COLESLAW	COLE SLAW	Winner
Calories	217 cal	171 cal
Protein	1.2 g	1.0 g
Carbs	16.9 g	11.4 g
Fat	16.9 g	13.3 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	COLE SLAW	Winner
Vitamin C, total ascorbic acid	25.3 MG	51.4 MG

Mineral	COLESLAW	COLE SLAW
Calcium, Ca	24 MG	38 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	151 MG	343 MG

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