COLESLAW vs ASIAGO PASTA SALAD

Nutrition comparison per 100 g serving

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ASIAGO PASTA SALAD wins in 8 out of 10 nutrient categories

COLESLAW: 1 vs ASIAGO PASTA SALAD: 8 (1 ties)

Overview

Nutrient	COLESLAW	ASIAGO PASTA SALAD	Winner
Calories	217 cal	191 cal
Protein	1.2 g	5.2 g
Carbs	16.9 g	13.2 g
Fat	16.9 g	14.0 g
Fiber	1.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	ASIAGO PASTA SALAD	Winner
Vitamin C, total ascorbic acid	25.3 MG	13.2 MG

Mineral	COLESLAW	ASIAGO PASTA SALAD
Calcium, Ca	24 MG	110 MG
Iron, Fe	0.4 MG	1.1 MG
Sodium, Na	151 MG	434 MG

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