COLESLAW vs SEAFOOD & SHRIMP SALAD

Nutrition comparison per 100 g serving

Ad 468x60

COLESLAW wins in 6 out of 10 nutrient categories

COLESLAW: 6 vs SEAFOOD & SHRIMP SALAD: 3 (1 ties)

Overview

Nutrient	COLESLAW	SEAFOOD & SHRIMP SALAD	Winner
Calories	217 cal	270 cal
Protein	1.2 g	4 g
Carbs	16.9 g	13 g
Fat	16.9 g	20 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	SEAFOOD & SHRIMP SALAD	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	COLESLAW	SEAFOOD & SHRIMP SALAD
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	151 MG	550 MG

Ad 728x90