COLESLAW vs CRAB SALAD
Nutrition comparison per 100 g serving
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CRAB SALAD wins in 6 out of 10 nutrient categories
COLESLAW: 1
vs
CRAB SALAD: 6
(3 ties)
Overview
| Nutrient | COLESLAW | CRAB SALAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 190 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 21.9 g | 11 g | |
| Fat | 43.8 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | CRAB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COLESLAW | CRAB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 610 MG |