COLESLAW vs ASIAGO PASTA SALAD
Nutrition comparison per 100 g serving
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ASIAGO PASTA SALAD wins in 6 out of 11 nutrient categories
COLESLAW: 4
vs
ASIAGO PASTA SALAD: 6
(1 ties)
Overview
| Nutrient | COLESLAW | ASIAGO PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 191 cal | |
| Protein | 0.7 g | 5.2 g | |
| Carbs | 12.1 g | 13.2 g | |
| Fat | 7.1 g | 14.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | ASIAGO PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | COLESLAW | ASIAGO PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 64 MG | 434 MG |