COLESLAW vs CHICKPEA SALAD
Nutrition comparison per 100 g serving
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CHICKPEA SALAD wins in 7 out of 10 nutrient categories
COLESLAW: 2
vs
CHICKPEA SALAD: 7
(1 ties)
Overview
| Nutrient | COLESLAW | CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 140 cal | |
| Protein | 1 g | 5 g | |
| Carbs | 15 g | 17 g | |
| Fat | 11 g | 7 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLESLAW | CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 170 MG | 250 MG |