COLESLAW vs HEALTHY & VEGGIE CHOP

Nutrition comparison per 100 g serving

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HEALTHY & VEGGIE CHOP wins in 8 out of 10 nutrient categories

COLESLAW: 1 vs HEALTHY & VEGGIE CHOP: 8 (1 ties)

Overview

Nutrient	COLESLAW	HEALTHY & VEGGIE CHOP	Winner
Calories	204 cal	29 cal
Protein	0.9 g	1.2 g
Carbs	12.4 g	7.1 g
Fat	17.7 g	0 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLESLAW	HEALTHY & VEGGIE CHOP	Winner
Vitamin C, total ascorbic acid	21.2 MG	35.3 MG

Mineral	COLESLAW	HEALTHY & VEGGIE CHOP
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	257 MG	35 MG

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