COLESLAW vs CEVICHE SALAD
Nutrition comparison per 100 g serving
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CEVICHE SALAD wins in 6 out of 11 nutrient categories
COLESLAW: 2
vs
CEVICHE SALAD: 6
(3 ties)
Overview
| Nutrient | COLESLAW | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 60 cal | |
| Protein | 1 g | 3 g | |
| Carbs | 15 g | 8 g | |
| Fat | 11 g | 2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | CEVICHE SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLESLAW | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 170 MG | 660 MG |