COLE SLAW vs COCKTAIL SALAD
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 5 out of 10 nutrient categories
COLE SLAW: 5
vs
COCKTAIL SALAD: 4
(1 ties)
Overview
| Nutrient | COLE SLAW | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 36 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 11.4 g | 11 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 343 MG | 536 MG |