COLE SLAW vs CHICKPEA SALAD
Nutrition comparison per 100 g serving
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CHICKPEA SALAD wins in 8 out of 9 nutrient categories
COLE SLAW: 0
vs
CHICKPEA SALAD: 8
(1 ties)
Overview
| Nutrient | COLE SLAW | CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 140 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 17.3 g | 17 g | |
| Fat | 8.2 g | 7 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLE SLAW | CHICKPEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 218 MG | 250 MG |