COLE SLAW vs CHICKEN CAESAR SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 5 out of 10 nutrient categories

COLE SLAW: 5 vs CHICKEN CAESAR SALAD: 4 (1 ties)

Overview

Nutrient	COLE SLAW	CHICKEN CAESAR SALAD	Winner
Calories	140 cal	200 cal
Protein	1 g	12 g
Carbs	9 g	5 g
Fat	11 g	14 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	CHICKEN CAESAR SALAD	Winner
Vitamin C, total ascorbic acid	48 MG	2.4 MG

Mineral	COLE SLAW	CHICKEN CAESAR SALAD
Calcium, Ca	40 MG	150 MG
Iron, Fe	0.4 MG	0.7 MG
Sodium, Na	600 MG	480 MG

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