COLE SLAW vs CAPRESE PASTA SALAD

Nutrition comparison per 100 g serving

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CAPRESE PASTA SALAD wins in 5 out of 10 nutrient categories

COLE SLAW: 4 vs CAPRESE PASTA SALAD: 5 (1 ties)

Overview

Nutrient	COLE SLAW	CAPRESE PASTA SALAD	Winner
Calories	136 cal	279 cal
Protein	0.9 g	7.9 g
Carbs	14.4 g	38.6 g
Fat	8.5 g	10.7 g
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	CAPRESE PASTA SALAD	Winner
Vitamin C, total ascorbic acid	345.8 MG	8.6 MG

Mineral	COLE SLAW	CAPRESE PASTA SALAD
Calcium, Ca	34 MG	107 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	331 MG	507 MG

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