COLE SLAW vs KRAB SALAD

Nutrition comparison per 100 g serving

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KRAB SALAD wins in 6 out of 11 nutrient categories

COLE SLAW: 4 vs KRAB SALAD: 6 (1 ties)

Overview

Nutrient	COLE SLAW	KRAB SALAD	Winner
Calories	170 cal	310 cal
Protein	1 g	3 g
Carbs	14 g	13 g
Fat	13 g	27 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	KRAB SALAD	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	COLE SLAW	KRAB SALAD
Calcium, Ca	20 MG	250 MG
Iron, Fe	0.4 MG	1.1 MG
Potassium, K	0 MG	70 MG
Sodium, Na	340 MG	630 MG

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