COLE SLAW vs TUNA SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 11 nutrient categories

COLE SLAW: 6 vs TUNA SALAD: 4 (1 ties)

Overview

Nutrient	COLE SLAW	TUNA SALAD	Winner
Calories	130 cal	290 cal
Protein	1 g	11 g
Carbs	18 g	5 g
Fat	6 g	25 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	COLE SLAW	TUNA SALAD
Calcium, Ca	40 MG	20 MG
Iron, Fe	0.4 MG	1 MG
Potassium, K	0 MG	150 MG
Sodium, Na	290 MG	37 MG

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