COLE SLAW vs LEMON CAPELLINI SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs LEMON CAPELLINI SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	LEMON CAPELLINI SALAD	Winner
Calories	160 cal	214 cal
Protein	1 g	3.6 g
Carbs	15 g	18.6 g
Fat	11 g	13.6 g
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	LEMON CAPELLINI SALAD	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	COLE SLAW	LEMON CAPELLINI SALAD
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	160 MG	629 MG

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