COLE SLAW vs AMERICAN MACARONI SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 10 nutrient categories

COLE SLAW: 7 vs AMERICAN MACARONI SALAD: 2 (1 ties)

Overview

Nutrient	COLE SLAW	AMERICAN MACARONI SALAD	Winner
Calories	159 cal	200 cal
Protein	1.1 g	3.3 g
Carbs	15.9 g	18.3 g
Fat	10.2 g	13.3 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	AMERICAN MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	13.6 MG	4 MG

Mineral	COLE SLAW	AMERICAN MACARONI SALAD
Calcium, Ca	45 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	466 MG	383 MG

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