COLE SLAW vs MOM'S MACARONI SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 10 nutrient categories

COLE SLAW: 7 vs MOM'S MACARONI SALAD: 2 (1 ties)

Overview

Nutrient	COLE SLAW	MOM'S MACARONI SALAD	Winner
Calories	140 cal	220 cal
Protein	1 g	3.5 g
Carbs	9 g	11.9 g
Fat	11 g	17.2 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	MOM'S MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	48 MG	6.6 MG

Mineral	COLE SLAW	MOM'S MACARONI SALAD
Calcium, Ca	40 MG	18 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	600 MG	485 MG

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