COLE SLAW vs POTATO SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 11 nutrient categories

COLE SLAW: 7 vs POTATO SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	POTATO SALAD	Winner
Calories	136 cal	193 cal
Protein	0.9 g	2.1 g
Carbs	15.3 g	16.4 g
Fat	8.5 g	13.6 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	416.9 MG	0 MG

Mineral	COLE SLAW	POTATO SALAD
Calcium, Ca	34 MG	2 MG
Iron, Fe	0.3 MG	0.7 MG
Potassium, K	0 MG	367 MG
Sodium, Na	356 MG	314 MG

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