COLE SLAW vs CAVATAPPI CAPRESE SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 5 out of 10 nutrient categories

COLE SLAW: 5 vs CAVATAPPI CAPRESE SALAD: 4 (1 ties)

Overview

Nutrient	COLE SLAW	CAVATAPPI CAPRESE SALAD	Winner
Calories	140 cal	200 cal
Protein	1 g	3.6 g
Carbs	14 g	20.7 g
Fat	8 g	10.7 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	CAVATAPPI CAPRESE SALAD	Winner
Vitamin C, total ascorbic acid	24 MG	8.6 MG

Mineral	COLE SLAW	CAVATAPPI CAPRESE SALAD
Calcium, Ca	40 MG	29 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	370 MG	493 MG

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