COLE SLAW vs ELBOW MACARONI PASTA SALAD
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 11 nutrient categories
COLE SLAW: 6
vs
ELBOW MACARONI PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | COLE SLAW | ELBOW MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 171 cal | |
| Protein | 1.1 g | 3.6 g | |
| Carbs | 15.9 g | 25.7 g | |
| Fat | 10.2 g | 6.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ELBOW MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | ELBOW MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 466 MG | 293 MG |