COLE SLAW vs MACARONI SALAD

Nutrition comparison per 100 g serving

Ad 468x60

COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	MACARONI SALAD	Winner
Calories	171 cal	221 cal
Protein	1.0 g	3.5 g
Carbs	11.4 g	18.6 g
Fat	13.3 g	15.2 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	51.4 MG	0 MG

Mineral	COLE SLAW	MACARONI SALAD
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	343 MG	566 MG

Ad 728x90