COLE SLAW vs LOWELL

Nutrition comparison per 100 g serving

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LOWELL wins in 6 out of 10 nutrient categories

COLE SLAW: 3 vs LOWELL: 6 (1 ties)

Overview

Nutrient	COLE SLAW	LOWELL	Winner
Calories	180 cal	38 cal
Protein	1 g	0.8 g
Carbs	11 g	7.5 g
Fat	15 g	0 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	LOWELL	Winner
Vitamin C, total ascorbic acid	24 MG	25 MG

Mineral	COLE SLAW	LOWELL
Calcium, Ca	20 MG	33 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	230 MG	467 MG

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