COLE SLAW vs DELI MACARONI SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 5 out of 10 nutrient categories

COLE SLAW: 5 vs DELI MACARONI SALAD: 4 (1 ties)

Overview

Nutrient	COLE SLAW	DELI MACARONI SALAD	Winner
Calories	160 cal	257 cal
Protein	1 g	3.5 g
Carbs	14 g	23.9 g
Fat	12 g	15.0 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	DELI MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	COLE SLAW	DELI MACARONI SALAD
Calcium, Ca	30 MG	0 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	200 MG	301 MG

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