COLE SLAW vs CHICKEN CAESAR SALAD

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 10 nutrient categories

COLE SLAW: 6 vs CHICKEN CAESAR SALAD: 3 (1 ties)

Overview

Nutrient	COLE SLAW	CHICKEN CAESAR SALAD	Winner
Calories	145 cal	200 cal
Protein	0.9 g	12 g
Carbs	17.3 g	5 g
Fat	8.2 g	14 g
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	CHICKEN CAESAR SALAD	Winner
Vitamin C, total ascorbic acid	4.4 MG	0 MG

Mineral	COLE SLAW	CHICKEN CAESAR SALAD
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	218 MG	480 MG

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