COLE SLAW vs ROASTED PEPPER "PIQUILLO" SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPER "PIQUILLO" SALAD wins in 6 out of 10 nutrient categories
COLE SLAW: 3
vs
ROASTED PEPPER "PIQUILLO" SALAD: 6
(1 ties)
Overview
| Nutrient | COLE SLAW | ROASTED PEPPER "PIQUILLO" SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 46 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 15 g | 10.8 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ROASTED PEPPER "PIQUILLO" SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 36.9 MG |
Minerals
| Mineral | COLE SLAW | ROASTED PEPPER "PIQUILLO" SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 160 MG | 477 MG |