COLE SLAW vs POTATO & EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 5 out of 10 nutrient categories
COLE SLAW: 4
vs
POTATO & EGG SALAD: 5
(1 ties)
Overview
| Nutrient | COLE SLAW | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 172 cal | |
| Protein | 1 g | 4.0 g | |
| Carbs | 15 g | 13.9 g | |
| Fat | 11 g | 11.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4 MG |
Minerals
| Mineral | COLE SLAW | POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 160 MG | 298 MG |