COLD WATER LOBSTER vs WILD ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
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COLD WATER LOBSTER wins in 4 out of 10 nutrient categories
COLD WATER LOBSTER: 4
vs
WILD ALASKAN POLLOCK FILLETS: 2
(4 ties)
Overview
| Nutrient | COLD WATER LOBSTER | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 22 cal | 0 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLD WATER LOBSTER | WILD ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |