COLD STONE vs ALMOND DARK CHOCOLATE

Nutrition comparison per 100 g serving

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ALMOND DARK CHOCOLATE wins in 6 out of 10 nutrient categories

COLD STONE: 3 vs ALMOND DARK CHOCOLATE: 6 (1 ties)

Overview

Nutrient	COLD STONE	ALMOND DARK CHOCOLATE	Winner
Calories	421 cal	544 cal
Protein	1.8 g	4 g
Carbs	80.7 g	40 g
Fat	10.5 g	44 g
Fiber	1.8 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	COLD STONE	ALMOND DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	COLD STONE	ALMOND DARK CHOCOLATE
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	88 MG	56 MG

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