COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND wins in 15 out of 22 nutrient categories
COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND: 15
vs
GRAPEFRUIT JUICE: 4
(3 ties)
Overview
| Nutrient | COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 6.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Niacin | 0.2 MG | 0.4 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 22.5 MG | |
| Vitamin K (phylloquinone) | 10.2 UG | 0 UG |
Minerals
| Mineral | COLD-PRESSED VEGETABLE AND FRUIT JUICE BLEND | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 9 MG | 10 MG | |
| Phosphorus, P | 11 MG | 0 MG | |
| Potassium, K | 76 MG | 125 MG | |
| Sodium, Na | 59 MG | 4 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |