COLD-PRESSED ORGANIC GRAPEFRUIT JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 4 out of 11 nutrient categories

COLD-PRESSED ORGANIC GRAPEFRUIT JUICE: 3 vs FRUIT PUNCH: 4 (4 ties)

Overview

Nutrient	COLD-PRESSED ORGANIC GRAPEFRUIT JUICE	FRUIT PUNCH	Winner
Calories	38 cal	22 cal
Protein	0.4 g	0 g
Carbs	8.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD-PRESSED ORGANIC GRAPEFRUIT JUICE	FRUIT PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30.4 MG	33.3 MG

Mineral	COLD-PRESSED ORGANIC GRAPEFRUIT JUICE	FRUIT PUNCH
Calcium, Ca	9 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	2 MG	64 MG

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