COLD-PRESSED ORANGE JUICE vs DIET NECTAR
Nutrition comparison per 100 g serving
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COLD-PRESSED ORANGE JUICE wins in 5 out of 11 nutrient categories
COLD-PRESSED ORANGE JUICE: 5
vs
DIET NECTAR: 4
(2 ties)
Overview
| Nutrient | COLD-PRESSED ORANGE JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 18 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED ORANGE JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 21.1 MG |
Minerals
| Mineral | COLD-PRESSED ORANGE JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 2 MG | 14 MG |