COLD PRESSED ORANGE JUICE vs PREMIUM JUICE

Nutrition comparison per 100 g serving

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PREMIUM JUICE wins in 8 out of 16 nutrient categories

COLD PRESSED ORANGE JUICE: 5 vs PREMIUM JUICE: 8 (3 ties)

Overview

Nutrient	COLD PRESSED ORANGE JUICE	PREMIUM JUICE	Winner
Calories	48 cal	46 cal
Protein	0.6 g	0.8 g
Carbs	10.7 g	10.8 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED ORANGE JUICE	PREMIUM JUICE	Winner
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	45.1 MG	30 MG

Mineral	COLD PRESSED ORANGE JUICE	PREMIUM JUICE
Calcium, Ca	11 MG	146 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	197 MG	188 MG
Sodium, Na	1 MG	0 MG

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