COLD PRESSED ORANGE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED ORANGE JUICE wins in 7 out of 15 nutrient categories

COLD PRESSED ORANGE JUICE: 7 vs 100% JUICE: 2 (6 ties)

Overview

Nutrient	COLD PRESSED ORANGE JUICE	100% JUICE	Winner
Calories	46 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED ORANGE JUICE	100% JUICE	Winner
Folate, total	17 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	52.5 MG	20 MG

Mineral	COLD PRESSED ORANGE JUICE	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	7 MG
Phosphorus, P	8 MG
Potassium, K	204 MG
Sodium, Na	0 MG	Tie

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