COLD-PRESSED ORANGE JUICE vs GOJI BERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLD-PRESSED ORANGE JUICE: 5
vs
GOJI BERRY JUICE: 5
(1 ties)
Overview
| Nutrient | COLD-PRESSED ORANGE JUICE | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12 g | 11.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED ORANGE JUICE | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 2 MG |
Minerals
| Mineral | COLD-PRESSED ORANGE JUICE | GOJI BERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 183 MG | 138 MG | |
| Sodium, Na | 3 MG | 40 MG |