COLD PRESSED LEMONADE vs SODA
Nutrition comparison per 100 g serving
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COLD PRESSED LEMONADE wins in 4 out of 11 nutrient categories
COLD PRESSED LEMONADE: 4
vs
SODA: 1
(6 ties)
Overview
| Nutrient | COLD PRESSED LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED LEMONADE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | COLD PRESSED LEMONADE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 4 MG | 10 MG |