COLD PRESSED LEMONADE vs UNFILTERED GINGER BEER

Nutrition comparison per 100 g serving

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COLD PRESSED LEMONADE wins in 5 out of 11 nutrient categories

COLD PRESSED LEMONADE: 5 vs UNFILTERED GINGER BEER: 1 (5 ties)

Overview

Nutrient	COLD PRESSED LEMONADE	UNFILTERED GINGER BEER	Winner
Calories	36 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	8.9 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED LEMONADE	UNFILTERED GINGER BEER	Winner
Vitamin C, total ascorbic acid	5.3 MG	1 MG

Mineral	COLD PRESSED LEMONADE	UNFILTERED GINGER BEER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	22 MG	0 MG
Sodium, Na	4 MG	0 MG

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