COLD PRESSED JUICE vs KEY FOOD
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories
COLD PRESSED JUICE: 6
vs
KEY FOOD: 1
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 34 cal | 54 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 6.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.7 MG | 25 MG |
Minerals
| Mineral | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |