COLD PRESSED JUICE vs DIET NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COLD PRESSED JUICE: 4
vs
DIET NECTAR: 4
(2 ties)
Overview
| Nutrient | COLD PRESSED JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Calories | 34 cal | 7 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 6.8 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.7 MG | 21.1 MG |
Minerals
| Mineral | COLD PRESSED JUICE | DIET NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 9 MG |