COLD-PRESSED JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 8 out of 15 nutrient categories

COLD-PRESSED JUICE: 1 vs 100% ORANGE JUICE: 8 (6 ties)

Overview

Nutrient	COLD-PRESSED JUICE	100% ORANGE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD-PRESSED JUICE	100% ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	32.5 MG	30 MG

Mineral	COLD-PRESSED JUICE	100% ORANGE JUICE	Winner
Calcium, Ca	8 MG	146 MG
Iron, Fe	0.2 MG	0.4 MG
Potassium, K	179 MG	208 MG
Sodium, Na	2 MG	2 MG	Tie

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