COLD PRESSED JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 7 out of 12 nutrient categories

COLD PRESSED JUICE: 7 vs MANGO NECTAR: 1 (4 ties)

Overview

Nutrient	COLD PRESSED JUICE	MANGO NECTAR	Winner
Calories	51 cal	60 cal
Protein	0.8 g	0 g
Carbs	11.8 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	32.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COLD PRESSED JUICE	MANGO NECTAR
Calcium, Ca	34 MG	2 MG
Iron, Fe	0.6 MG	0.0 MG
Potassium, K	0 MG	36 MG
Sodium, Na	25 MG	0 MG

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