COLD PRESSED JUICE vs ORGANIC ELDERBERRY POWDER
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 11 nutrient categories
COLD PRESSED JUICE: 5
vs
ORGANIC ELDERBERRY POWDER: 3
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | ORGANIC ELDERBERRY POWDER | Winner |
|---|---|---|---|
| Calories | 55 cal | 333 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.8 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | ORGANIC ELDERBERRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | COLD PRESSED JUICE | ORGANIC ELDERBERRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 167 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,300 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |