COLD PRESSED JUICE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 7 out of 11 nutrient categories
COLD PRESSED JUICE: 1
vs
ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.7 g | 11.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 37.5 MG |
Minerals
| Mineral | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |