COLD PRESSED JUICE vs PURE SQUEEZED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 11 nutrient categories
COLD PRESSED JUICE: 6
vs
PURE SQUEEZED JUICE: 3
(2 ties)
Overview
| Nutrient | COLD PRESSED JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 51 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 11.6 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38 MG |
Minerals
| Mineral | COLD PRESSED JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 148 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 165 MG | 190 MG | |
| Sodium, Na | 6 MG | 0 MG |