COLD PRESSED JUICE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 5 out of 10 nutrient categories

COLD PRESSED JUICE: 5 vs GUAVA NECTAR: 4 (1 ties)

Overview

Nutrient	COLD PRESSED JUICE	GUAVA NECTAR	Winner
Calories	26 cal	80 cal
Protein	0.6 g	0 g
Carbs	4.4 g	18.4 g
Fat	0 g	0.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	7 MG	12 MG

Mineral	COLD PRESSED JUICE	GUAVA NECTAR
Calcium, Ca	21 MG	8 MG
Iron, Fe	0.1 MG	0.7 MG
Sodium, Na	10 MG	30 MG

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