COLD PRESSED JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLD PRESSED JUICE: 4
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.2 MG | 3.8 MG |
Minerals
| Mineral | COLD PRESSED JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 0 MG | 8 MG |