COLD-PRESSED JUICE vs JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COLD-PRESSED JUICE: 5
vs
JUICE: 5
(3 ties)
Overview
| Nutrient | COLD-PRESSED JUICE | JUICE | Winner |
|---|---|---|---|
| Calories | 32 cal | 62 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 7.6 g | 15.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED JUICE | JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | COLD-PRESSED JUICE | JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 1 MG | 10 MG |