COLD PRESSED JUICE vs BLACKBERRY LEMONADE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
COLD PRESSED JUICE: 7
vs
BLACKBERRY LEMONADE: 1
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1.4 MG |
Minerals
| Mineral | COLD PRESSED JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 11 MG |