COLD PRESSED JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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COLD PRESSED JUICE wins in 6 out of 11 nutrient categories

COLD PRESSED JUICE: 6 vs FRUIT PUNCH: 4 (1 ties)

Overview

Nutrient	COLD PRESSED JUICE	FRUIT PUNCH	Winner
Calories	53 cal	667 cal
Protein	0.4 g	0 g
Carbs	14.1 g	200 g
Fat	0.2 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	FRUIT PUNCH	Winner
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	5.3 MG	1,000 MG

Mineral	COLD PRESSED JUICE	FRUIT PUNCH
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	1,917 MG

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