COLD PRESSED JUICE vs LEMONADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COLD PRESSED JUICE: 3 vs LEMONADE: 3 (4 ties)

Overview

Nutrient	COLD PRESSED JUICE	LEMONADE	Winner
Calories	31 cal	5 cal
Protein	0 g	0 g	Tie
Carbs	8.4 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	COLD PRESSED JUICE	LEMONADE	Winner
Vitamin C, total ascorbic acid	13.2 MG	0 MG

Mineral	COLD PRESSED JUICE	Winner
Calcium, Ca	9 MG
Iron, Fe	0 MG	Tie
Sodium, Na	2 MG

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